Acknowledge

Acknowledge how you are feeling.

Acknowledge what the mind is thinking.

Acknowledge your reaction to other people and events.

Acknowledgment helps us to accept the truth of a situation. It helps us recognise what is important and allows us to take action.

Finding inner peace, often starts with a simple acknowledgement.

Acceptance is not submission; it is acknowledgement of the facts of a situation. Then deciding what you’re going to do about it.”

Kathleen Casey Theisen.