Are you always trying to please others? Never want to let loved ones down? Constantly aiming to do the “right thing”? Always trying to “be there” for others?
If that’s you, you will know how exhausting it is. And the guilt, the guilt is almost intolerable when we feel we let someone down. That guilt drives us to do things we don’t actually want to do. It creates so much inner conflict. It takes away all our energy. The price we pay on our body, mind and soul for our guilt is so high.
Today, let’s choose not to be guilty and see where it gets us. Let’s break free from guilt.
Guilt is a socially cultivated emotion, a poison directed towards yourself.
Sadhguru
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