To connect with your true self, you do not have to DO anything. Freedom from your false sense of self requires no action or effort.
Inaction and no effort allows one to observe and to become the silent witness.
Through observation you cease to be the roles you play in society and instead understand that the true self is the silent witness to these roles.
Connecting to your true self starts with an intention. An intention to stop doing and start observing.
Everything that happens in the universe starts with intention.
Deepak Chopra
zenpaddy.ie 